Fitkids is a fun fitness initiative aimed towards children as a during or after school activity for all school ages at Nurseries, Junior Schools, Primary Schools and Secondary Schools, specialising in providing fun fitness sessions for children aged 18 Months to 11 years old. 

As the national obesity problem reaches epidemic proportions, we are on a mission to stop it – starting with the next generation.

“I started Fitkids as I recognise that children have many distractions with modern technology steering them away from an active lifestyle. Fitkids can provide a service that helps children become more active, to have fun, learn routine, respect and become healthier” – Keith Atkinson 

Fitkids sessions will be held by a member of Fitkids Staff who are fully qualified, fully insured, energetic,  and also experienced in working with children.


Qualifications and Certifications include:

REPS/NASM Level 3 Trainer

DBS Checked

Safeguarding and The Protection of Children Qualified

First Aid Trained

Fully Insured


We actively promote healthy living and a fitness lifestyle mindset during the sessions we run. We encourage good behaviour, respect and overall performance, therefore one child from each session will be handed a medal as a reward.

Children will experience fun, active games and physical exercises that encourage fitness, flexibility, positive posture, motor skill development as well as social skills. We believe that fun and effective exercise, together with healthy eating has have a positive impact on children for their future.


Benefits Include:

Stronger bones

Reduced risk of becoming overweight or obese

Reduced risk of Type 2 diabetes

Lower blood pressure

A healthier heart

Reduced risk of cancer

Better emotional health

More energy

Stronger muscles

Stronger lungs


Fitkids sessions are held by a member of Fitkids Staff who are fully qualified, fully insured, energetic,  and also experienced in working with children. Fitkids trainers all have first aid training, with DBS checks performed on all staff, certificates are available to view upon request.

Fitkids sessions are 1 hour in length, and operate either during or at the end of the school/nursery day.

Fitkids sessions are arranged by a school directly. 

Fitkids teaches multiple skills and behavioural education. Our aim of the Fitkids sessions is to offer additional development for your child in physical and social skills whilst having lots of fun.

All children should wear outdoor clothes and bring a water bottle.


Either the founder Keith Atkinson or a representative of Fitkids can visit you to discuss in person at a convenient time.


If you’re a teacher and wanting to get i on the action to get fit and healthy, then get in touch and we can arrange Half hour or 1 hour group training sessions for the school teachers on site.


Fitkids currently focuses operation in and around Berkshire, UK. 

If you would like to see Fitkids sessions at your school, please get in touch.