FITNESS
PERSONAL TRAINING & PROGRAMMES
IS ONLINE PERSONAL TRAINING FOR YOU?
- You are ready to make a positive change
- You are ready to invest in your health
- You’ve set a personal goal and really want to achieve it
- You currently feel lost with your exercise and nutrition and want direction
- You have plateaued and want support out of it
- You want to be held accountable
- You want to see and feel progress
- You want a routine that suits your lifestyle
- You want a coach that wants to help you reach your goals
WHAT YOU GET
FROM ME AS YOUR COACH
- 1-1 support every week (video/messenger)
- Guidance and motivation
- Knowledge and experience
- Trust and reassurance
- Compassion and understanding
FOR YOU AS MY CLIENT
- A bespoke programme for your goal
- A nutrition plan designed for your needs
- A platform to learn about training and diet
- A programme built for your lifestyle
- A coach to celebrate success with
- The results you want