WHAT’S INCLUDED
WHAT’S INCLUDED


GET CONNECTED
WORKOUTS DIRECTLY FROM THE APP + TRACK ON YOUR DEVICES
PROGRAMME PRICES
CHOOSE YOUR PLAN
BODYWEIGHT PLAN
12 Week Program
(Bodyweight Exercises)
– PROGRAMME ONLY –
£39
Single Payment
Give your home training structure with the Bodyweight Plan, 12-week programme consisting of 3 workouts per week. No equipment needed.
Included
- Bodyweight only plan (36 workouts)
- Progressive workout programme
- Track your calories and macronutrients
- Video demo of each exercise
- Built-in timer
- Upload measurements and progress photos
- See your progress through graphs and charts
- One time payment – the app and workouts are yours for life!
GYM PLAN
12 Week Program
(Gym Plan Program)
– PROGRAMME ONLY –
£39
Single Payment
The Gym Plan is a 12-week programme consisting of 4 workouts per week to guide you through your gym sessions.
Included
- Gym plan (48 workouts)
- Progressive workout programme
- Track your calories and macronutrients
- Video demo of each exercise
- Built-in timer
- Upload measurements and progress photos
- See your progress through graphs and charts
- One time payment – the app and workouts are yours for life!
CUSTOM PLAN
The Next Level – A PT in your pocket!
(Gym & Home Programmes)
– PROGRAMME + NUTRITION + SUPPORT-
£69
Per Month
The Custom plan is an ongoing fully tailored programme consisting of progressive workouts and nutrition plans to guide you to becoming fitter and healthier.
Included
- Personalised Workouts through the App
- Workout Plans created periodically ongoing
- Meal Plans with Shopping Lists
- Home and Gym Workouts
- Track Your Progress – Upload measurements + Photos
- Video demo of each exercise
- Priority E-mail Support
- Cancel Anytime
- The app and workouts are yours for life!
BODYWEIGHT PLAN
12 Week Programme
(Bodyweight Exercises)
£39
Single Payment
Give your home training structure with the Bodyweight Plan, 12-week programme consisting of 3 workouts per week. No equipment needed.
Included
- Bodyweight only plan (36 workouts)
- Progressive workout programme
- Track your calories and macronutrients
- Video demo of each exercise
- Built-in timer
- Upload measurements and progress photos
- See your progress through graphs and charts
- One time payment – the app and workouts are yours for life!
- Inc. FREE Consultation
- Expiry 2 months
- Price Per Session £45
GYM PLAN
12 Week Programme
(Gym Exercises)
£39
Single Payment
The Gym Plan is a 12-week programme consisting of 4 workouts per week to guide you through your gym sessions.
Included
- Gym plan (48 workouts)
- Progressive workout programme
- Track your calories and macronutrients
- Video demo of each exercise
- Built-in timer
- Upload measurements and progress photos
- See your progress through graphs and charts
- One time payment – the app and workouts are yours for life!
CUSTOMISED PLAN
A PT in your pocket!
£69
Per Month
The Gym Plan is a 12-week programme consisting of 4 workouts per week to guide you through your gym sessions.
Included
- Personalised Workouts
- New plans periodically as you get fitter
- Personalised Meal Plan
- Home or Gym Workouts
- Track Your Progress – Upload measurements + Photos
- Video demo of each exercise
- Priority Support
- Cancel Anytime
- The app and workouts are yours for life!