Give your home training structure with the Bodyweight Plan, 12-week programme consisting of 3 workouts per week. No equipment needed.
Included
- Bodyweight only plan (36 workouts)
- Progressive workout programme
- Track your calories and macronutrients
- Video demo of each exercise
- Built-in timer
- Upload measurements and progress photos
- See your progress through graphs and charts
- One time payment – the app and workouts are yours for life!